Probiotics have become a common term used today, but many do not understand exactly what the role of probiotics is for our health. For example, about 70% of our immune system function takes place in the gut. Probiotics aid in our overall immune function.
The Ecosystem of the Gut
Our body has a balance of acid and alkaline, and the chemicals we know as electrolytes. Maintaining those balances will affect every part of our body, and with that the quality of our lives.
The ecosystem of the gut is important, maintaining a proper pH balance by taking steps to eat a more alkaline diet and supporting the natural healthy flora of our digestive tract. Without good digestion we end up with problems like diarrhea, irritable bowel syndrome, and lactose intolerance. Candida, a systemic, opportunistic yeast loves an acidic environment, one that is supported by eating too much meat, carbohydrates, and sugar.
Probiotics – It’s all about Competition
Who gets the upper hand, the probiotics that support your immune system, or the Candida and other pathogens that break our immune system down? Probiotics decrease the pathogenic bacteria in our system, creating less competition for our nutrients.
The question is, who’s on your team?
reference: Microbiology Monographs, 2011, Volume 21/2011, 139-165, DOI: 10.1007/978-3-642-20838-6_6
The Role of Probiotics © 2011 CandidaProbiotics.com
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