Good health is something we don’t often think about, but our overall state health is something our bodies communicate to us. Isn’t it funny that we use expressions like “Gut level feeling” and when asked how we’re doing we say “I feel great!” to describe our wellbeing? How much attention do we actually pay to our energy level?
It’s hard to gauge how healthy we feel, especially when things have been out of balance over a long time. We are creature who adapt very quickly, compensating for the conditions we must live with. That’s what we do with Candida yeast. It begins by the simple yeast within our gut and a change in the conditions. For whatever reason the watch-guards of our digestive tract fall short, or our immune system becomes compromised. It could be through a diet that slowly becomes an issue when the amount of sugars outweighs the ability to process those sugars.
Candida is great at processing sugars. You might think that is good, that you can eat sugars and everything is okay because the Candida yeast is there to gobble it up. No, Candida does things in its own way, in a low-oxygen way that does not support our body. Candida also hosts parasites, and lets out waste and bi-products that are counterproductive for our health. The outcome is a more toxic body, which does not provide a solid foundation for emotional, mental, or spiritual expression.
That gut level feeling, we know it, but how often do we listen? We have a great ability to shield ourselves on a mental as well as emotional level. We protect our psyche from consciousness when we feel overwhelmed or unable to change the situation. We can also taint the situation with judgments, changing “I don’t feel good” to “I’m not good”, or “Something is wrong” to “Something is wrong with me”. Do you feel at times like you are isolated, or feel as though you want to run away? Those are signals that should be seen as an observer, rather than reacting and following what might be a mis-interpreted instinct.
There is one question you can ask yourself that will help you gauge your overall wellness: “Are you happy”? That question can be applied globally, for body mind and spirit. We can also ask that question in a directed approach, focusing on one aspect of our “inner world”. What are your challenges, and can those challenges be traced back to something as simple as an imbalance on that very basic body level, the gut?
Estee Taschereau offers individual, private consultations for a intuitive look at the overall condition of the body experience, helping to restore balance between body, mind, emotion and spirit. Sessions are via phone or Skype, with a limited number of in-person sessions available in the Seattle or Las Vegas areas.
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