The list of symptoms related to Candida go on and on, far beyond the bloated feeling in the gut. One of the top symptoms is brain fog, that spacey feeling and lack of ability to stay focused. The issue of brain fog is a problem to many people, young and old. Poor memory or poor concentration can limit our ability to function or perform our work.
Other symptoms include a persistent cough, headaches, sinus congestion, allergies, canker sores, athletes feet, kidney and bladder problems. Candida can cause itching in the ears, that dry eye feeling, and little white or yellow spots inside the mouth.
Candida yeast infections, known as Candidiasis, is most often found in the form of Candida Albicans, a type of fungus. Our body is designed to keep this fungus under control, but chronic illness, medications, or an unhealthy diet contributes to an overgrowth of Candida. Left unchecked Candida can change from single cell organisms and can become systemic, meaning it spreads throughout your body.
Changing your diet is one of the most important things you can do to fight Candida and restore the natural balance in your body. Using prebiotics, foods that support a healthy digestive flora is important. If you are exhibiting the symptoms of Candida overgrowth then it is likely that you do not have the probiotic level in your gut to clear away the Candida. Add to this a combination of natural herbs and foods that break down the Candida and you have a winning package.
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