Is there such a thing as a Candida cleanse? Candida is alive, and while it lives inside your body or on your skin it feeds and releases waste. It’s no wonder we’re foggy in our thoughts and tired! A Candida cleanse is clearly a necessity in restoring health. How do we do a Candida cleanse? We need to eat right, including pre-biotic foods that give our gut flora support for detoxification and healthy digestion.
Foods that support a Candida cleanse include lemon, green vegetables, and beets. Garlic, parsley, oregano, and many other fresh spices assist as well.
Adding Probiotic Power
How does Candida get it’s grip in the first place? Our healthy gut flora has many tasks, and one of those tasks is controlling the population of fungi in our digestive tract. If our probiotic population is diminished in any way then Candida will certainly take advantage of the opportunity to grow. How do we reverse the damage? It’s simple, we restore our natural flora and eat foods that support our flora, not the Candida yeast.
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Great Great Great Video for candida . it is certainly a cure for owergrowth candida. by using garlic extract and then repopulating your gut with good pre and probiotics. Thank you very much for uploading this video.
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